Compassionate Flow for every body, at every stage of life
"Amid the chaos of city life, I discovered the anchor I needed – yoga. I found solace in the rhythm of breath-based movement. Life's ups and downs became more manageable."
Types of Classes
Tools to feel comfortable and confident + classes once baby arrives
Fun times for physical and mental wellbeing
Discuss and explore the symptoms + management techniques
1-to-1 sessions for private clients + workshops for organisations