Compassionate Flow for every body, at every stage of life
"Amid the chaos of city life, I discovered the anchor I needed – yoga. I found solace in the rhythm of breath-based movement. Life's ups and downs became more manageable."
Types of Classes
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Pregnancy, birth & beyond
Tools to feel comfortable and confident + classes once baby arrives
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Yoga for kids
Fun times for physical and mental wellbeing
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Menopause yoga
Discuss and explore the symptoms + management techniques
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Bespoke tuition
1-to-1 sessions for private clients + workshops for organisations